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Vinyasa Flow At MacArthur Place Hotel

  • MacArthur Place Hotel 29 East MacArthur St. Sonoma USA (map)

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn.

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March 14

Vinyasa Flow At MacArthur Place Hotel

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March 17

Sonoma Yoga Vinyasa Flow