Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
STANLY RANCH 45 MIN HEATED YOGA SCULPT
11:00 a.m. Heated Yoga Sculpt- Stanly Ranch Hale House
Join me Wednesday’s for this fiery, dynamic yoga flow with optional added weights to tone the body while building and maintaining the mind-body connection.
I’d be delighted to work with you privately for a yoga session as well at Hale House if you’re visiting.
Check the Passes at Stanly Ranch to see what’s available for your stay or as our local community
Pop-Up Barn Flow at Chateau Sonoma FARM
SEPTEMBER Thursdays 3, 10, 17, 24 at 8:45-9:30 (45 min) Vinyasa Flow + Sculpting Elements–
Chateau Sonoma Farm and Andrea Bogart Mindful Living are offering a Pop-Up Barn Yoga Flow to ease into Autumn.
The Barn Flow community has been built over the past several years through good friends and word of mouth. We all feel the magic of a great community in a space as special as Sarah Anderson’s Barn. We welcome you to join. Please connect at info@andreabogartyoga.com to join. RSVP is required $25 Venmo or Cash to secure your space. Limited to 16
Andrea’s classes are intentionally crafted to feel whole-body, whole-being. Her sessions feature powerful, intelligent sequencing designed to open the entire body—building strength, mobility, balance, and space to ground—so you leave feeling grateful, energized, and clear. Empowering music is thoughtfully curated to move beyond background sound, creating an emotional and energetic experience that invites joy, vulnerability, and deeper presence. Andrea weaves meditation, positive mindset, acceptance, and release into the practice, helping students connect what happens on the mat to everyday life.
Sonoma Yoga Flow+Sculpt 40/20
Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
Pour Into yourself:A women’s wine country retreat at Olive Hill Sonoma
This fall, WellAway Retreats, Zents, and Brianna Brown Keen come together to offer an intimate, elevated experience designed to guide you to slow down, soften, and reconnect with your natural rhythm.
I’ll be leading the Vinyasa Yoga Offering for this beautiful event
LOCATION: Olive Hill Sonoma
Olive Hill is a hidden gem of wine country—an exclusive wellness retreat sanctuary designed for deep restoration, reflection, and creative expansion. Located just ten minutes from the historic Sonoma Plaza, this 10-acre private estate features breathtaking vineyard views, tranquil olive groves, and five-star amenities that will nourish your body, mind, and spirit.
Please see link for the days itinerary and more details.
Vinyasa Flow At MacArthur Place Hotel
MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.
Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.
Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
STANLY RANCH 45 MIN HEATED YOGA SCULPT
11:00 a.m. Heated Yoga Sculpt- Stanly Ranch Hale House
Join me Wednesday’s for this fiery, dynamic yoga flow with optional added weights to tone the body while building and maintaining the mind-body connection.
I’d be delighted to work with you privately for a yoga session as well at Hale House if you’re visiting.
Check the Passes at Stanly Ranch to see what’s available for your stay or as our local community
Pop-Up Barn Flow at Chateau Sonoma FARM
SEPTEMBER Thursdays 3, 10, 17, 24 at 8:45-9:30 (45 min) Vinyasa Flow + Sculpting Elements–
Chateau Sonoma Farm and Andrea Bogart Mindful Living are offering a Pop-Up Barn Yoga Flow to ease into Autumn.
The Barn Flow community has been built over the past several years through good friends and word of mouth. We all feel the magic of a great community in a space as special as Sarah Anderson’s Barn. We welcome you to join. Please connect at info@andreabogartyoga.com to join. RSVP is required $25 Venmo or Cash to secure your space. Limited to 16
Andrea’s classes are intentionally crafted to feel whole-body, whole-being. Her sessions feature powerful, intelligent sequencing designed to open the entire body—building strength, mobility, balance, and space to ground—so you leave feeling grateful, energized, and clear. Empowering music is thoughtfully curated to move beyond background sound, creating an emotional and energetic experience that invites joy, vulnerability, and deeper presence. Andrea weaves meditation, positive mindset, acceptance, and release into the practice, helping students connect what happens on the mat to everyday life.
Sonoma Yoga Flow+Sculpt 40/20
Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
Vinyasa Flow At MacArthur Place Hotel
MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.
Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.
STANLY RANCH 45 MIN HEATED YOGA SCULPT
11:00 a.m. Heated Yoga Sculpt 45min- Stanly Ranch Hale House
Join me Wednesday’s for this fiery, dynamic yoga flow with optional added weights to tone the body while building and maintaining the mind-body connection.
I’d be delighted to work with you privately for a yoga session as well at Hale House if you’re visiting.
Check the Passes at Stanly Ranch to see what’s available for your stay or as our local community
Vinyasa Flow At MacArthur Place Hotel
MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.
Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.
Vinyasa Flow At MacArthur Place Hotel
MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.
Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.
Pop-Up Barn Flow at Chateau Sonoma FARM
SEPTEMBER Thursdays 3, 10, 17, 24 at 8:45-9:30 (45 min) Vinyasa Flow + Sculpting Elements–
Chateau Sonoma Farm and Andrea Bogart Mindful Living are offering a Pop-Up Barn Yoga Flow to ease into Autumn.
The Barn Flow community has been built over the past several years through good friends and word of mouth. We all feel the magic of a great community in a space as special as Sarah Anderson’s Barn. We welcome you to join. Please connect at info@andreabogartyoga.com to join. RSVP is required $25 Venmo or Cash to secure your space. Limited to 16
Andrea’s classes are intentionally crafted to feel whole-body, whole-being. Her sessions feature powerful, intelligent sequencing designed to open the entire body—building strength, mobility, balance, and space to ground—so you leave feeling grateful, energized, and clear. Empowering music is thoughtfully curated to move beyond background sound, creating an emotional and energetic experience that invites joy, vulnerability, and deeper presence. Andrea weaves meditation, positive mindset, acceptance, and release into the practice, helping students connect what happens on the mat to everyday life.
STANLY RANCH 45 MIN HEATED YOGA SCULPT
11:00 a.m. Heated Yoga Sculpt- Stanly Ranch Hale House
Join me Wednesday’s for this fiery, dynamic yoga flow with optional added weights to tone the body while building and maintaining the mind-body connection.
I’d be delighted to work with you privately for a yoga session as well at Hale House if you’re visiting.
Check the Passes at Stanly Ranch to see what’s available for your stay or as our local community
Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
Sonoma Yoga Flow+Sculpt 40/20
Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
Pop-Up Barn Flow at Chateau Sonoma FARM
SEPTEMBER Thursdays 3, 10, 17, 24 at 8:45-9:30 (45 min) Vinyasa Flow + Sculpting Elements–
Chateau Sonoma Farm and Andrea Bogart Mindful Living are offering a Pop-Up Barn Yoga Flow to ease into Autumn.
The Barn Flow community has been built over the past several years through good friends and word of mouth. We all feel the magic of a great community in a space as special as Sarah Anderson’s Barn. We welcome you to join. Please connect at info@andreabogartyoga.com to join. RSVP is required $25 Venmo or Cash to secure your space. Limited to 16
Andrea’s classes are intentionally crafted to feel whole-body, whole-being. Her sessions feature powerful, intelligent sequencing designed to open the entire body—building strength, mobility, balance, and space to ground—so you leave feeling grateful, energized, and clear. Empowering music is thoughtfully curated to move beyond background sound, creating an emotional and energetic experience that invites joy, vulnerability, and deeper presence. Andrea weaves meditation, positive mindset, acceptance, and release into the practice, helping students connect what happens on the mat to everyday life.
STANLY RANCH 45 MIN HEATED YOGA SCULPT
11:00 a.m. Heated Yoga Sculpt- Stanly Ranch Hale House
Join me Wednesday’s for this fiery, dynamic yoga flow with optional added weights to tone the body while building and maintaining the mind-body connection.
I’d be delighted to work with you privately for a yoga session as well at Hale House if you’re visiting.
Check the Passes at Stanly Ranch to see what’s available for your stay or as our local community
Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
Vinyasa Flow At MacArthur Place Hotel
MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.
Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.
Sonoma Yoga Flow+Sculpt 40/20
Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
STANLY RANCH 45 MIN HEATED YOGA SCULPT
11:00 a.m. Heated Yoga Sculpt- Stanly Ranch Hale House
Join me for most Wednesday’s of July as I get to sub this fiery, dynamic yoga flow with optional added weights to tone the body while building and maintaining the mind-body connection. July 8, 15, 22, 29
I’d be delighted to work with you privately for a yoga session as well at Hale House if you’re visiting.
Check the Passes at Stanly Ranch to see what’s available for your stay or as our local community
Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
Vinyasa Flow At MacArthur Place Hotel
MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.
Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.
Vinyasa Flow At MacArthur Place Hotel
MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.
Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.
Sonoma Yoga Flow+Sculpt 40/20
Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
STANLY RANCH 45 MIN HEATED YOGA SCULPT
11:00 a.m. Heated Yoga Sculpt- Stanly Ranch Hale House
Join me for most Wednesday’s of July as I get to sub this fiery, dynamic yoga flow with optional added weights to tone the body while building and maintaining the mind-body connection. July 8, 15, 22, 29
I’d be delighted to work with you privately for a yoga session as well at Hale House if you’re visiting.
Check the Passes at Stanly Ranch to see what’s available for your stay or as our local community
Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
Vinyasa Flow At MacArthur Place Hotel
MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.
Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.
Vinyasa Flow At MacArthur Place Hotel
MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.
Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Classes may be held indoors Coach House OR Outside in the lawn.
Sonoma Yoga Flow+Sculpt 40/20
Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
STANLY RANCH 45 MIN HEATED YOGA SCULPT
11:00 a.m. Heated Yoga Sculpt- Stanly Ranch Hale House
Join me for most Wednesday’s of July as I get to sub this fiery, dynamic yoga flow with optional added weights to tone the body while building and maintaining the mind-body connection. July 8, 15, 22, 29
I’d be delighted to work with you privately for a yoga session as well at Hale House if you’re visiting.
Check the Passes at Stanly Ranch to see what’s available for your stay or as our local community
Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
KEEP IT IN Flow- SUB ALERT
There will be a sub for my classes between June 10 and July 2. Please refer to studio and or MacArthur for classes.
Connect with Sonoma Yoga to register for class.
Sonoma Yoga Flow+Sculpt 40/20
Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
STANLY RANCH 45 MIN HEATED YOGA SCULPT
11:00 a.m. Heated Yoga Sculpt- Stanly Ranch Hale House
Join me for most Wednesday’s of July as I get to sub this fiery, dynamic yoga flow with optional added weights to tone the body while building and maintaining the mind-body connection. July 8, 15, 22, 29
I’d be delighted to work with you privately for a yoga session as well at Hale House if you’re visiting.
Check the Passes at Stanly Ranch to see what’s available for your stay or as our local community
Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
Vinyasa Flow At MacArthur Place Hotel
MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.
Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.
NOTE: Classes may be held indoors Coach House OR Outside in the lawn.
Sonoma Yoga Flow+Sculpt 40/20
Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.
STANLY RANCH 45 MIN HEATED YOGA SCULPT
11:00 a.m. Heated Yoga Sculpt- Stanly Ranch Hale House
Join me for most Wednesday’s of July as I get to sub this fiery, dynamic yoga flow with optional added weights to tone the body while building and maintaining the mind-body connection. July 8, 15, 22, 29
I’d be delighted to work with you privately for a yoga session as well at Hale House if you’re visiting.
Check the Passes at Stanly Ranch to see what’s available for your stay or as our local community
Sonoma Yoga Vinyasa Flow
Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.
Intermediate Flow
Connect with Sonoma Yoga to register for class.