Vinyasa Flow At MacArthur Place Hotel
May
2

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.

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Vinyasa Flow At MacArthur Place Hotel
May
2

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.

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Sonoma Yoga Vinyasa Flow
May
5

Sonoma Yoga Vinyasa Flow

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

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Vinyasa Flow At MacArthur Place Hotel
May
9

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn.

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Vinyasa Flow At MacArthur Place Hotel
May
10

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.

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Sonoma Yoga Vinyasa Flow
May
12

Sonoma Yoga Vinyasa Flow

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

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Vinyasa Flow At MacArthur Place Hotel
May
16

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn.

View Event →
Vinyasa Flow At MacArthur Place Hotel
May
17

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.

View Event →
Sonoma Yoga Vinyasa Flow
Jun
10
to Jul 2

Sonoma Yoga Vinyasa Flow

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga to register for class.

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Vinyasa Flow At MacArthur Place Hotel
Jun
21

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.

View Event →
Vinyasa Flow At MacArthur Place Hotel
Jul
19

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.

View Event →
Vinyasa Flow At MacArthur Place Hotel
Jul
26

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.

View Event →
Vinyasa Flow At MacArthur Place Hotel
Aug
23

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.

View Event →

Sonoma Yoga Vinyasa Flow
Apr
28

Sonoma Yoga Vinyasa Flow

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga to register for class.

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Off-Grid & In Bloom WellAway + Andrea Bogart Yoga Retreat at Stanly Ranch
Apr
26

Off-Grid & In Bloom WellAway + Andrea Bogart Yoga Retreat at Stanly Ranch

A creative, sensory, and restorative kickoff to your summer season 

Off-Grid Women’s Retreat — Kick Off Your Summer Reconnected

Step away from the noise. Come back to your senses. Begin your summer fully alive.

Join us for a late-April WellAway retreat designed as a gentle but energizing reset for women who want to unplug, create, move, and reconnect — with nature, with their bodies, and with their inner creative voice.

This off-grid inspired weekend is an invitation to put down your phone, quiet the digital world, and rediscover the richness of real-world experience through movement, art, journaling, nature, nourishment, and sensory rituals.

Just before the pace of summer begins, we gather to slow down, clear space, and reawaken joy, creativity, and intuition — so you enter the new season grounded, energized, and inspired.

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SPECIAL PRIVATE EVENT Stanly Ranch
Apr
25

SPECIAL PRIVATE EVENT Stanly Ranch

Andrea Bogart is a passionate health and wellness curator specializing in immersive retreats, classes, and private sessions that blend movement, mindfulness, and community. With 14 years of experience teaching yoga, Andrea also has a professional background in dance, acting, and mindful-living writing. She creates empowering experiences that support renewal, strength and joyful living. Andrea is honored to lead mindful practices with prestigious brands, businesses, schools, and aligned individuals, teaching from the heart and inviting each person to meet themselves exactly where they are.

Trusted collaborations with; Yoga Day at Dodger Stadium, ALO Yoga Corporate offices, ALO yoga prenatal for Youtube, Pottery Barn Kids Team, Victoria’s Secret, Of Note Influencer Team, Beauty by Target, Lululemon, Yoga Gives Back, The Giving Keys, Summer Solstice Sonoma Plaza, Woodside Kansas City, Andaz Hotel, Athleta, Chateau Sonoma Farm, Viansa Winery, Boxwood Avenue, Cornerstone Sonoma, Camp Mars and Volunteers with Various Charitable Causes. 

I’m honored to assist companies that are encouraging Mindful practices as a means to reduce stress for employee's, improving team work, strengthening a sense of company identity and conveniently balancing work life supporting whole body wellness. Incorporating yoga & meditation into influencer promotions, special occasions, destinations trips, business conferences, school programs, etc., are all wonderful ways to create some rejuvenating fun into your experience.  I'm inspired to collaborate and create more partnerships in these avenues. 

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and positive mindset. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to grow. I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun.

Guided Meditations, Journaling, Restorative Yoga, Sculpting and Power Yoga also available.

View Event →
Sonoma Yoga Vinyasa Flow
Apr
24

Sonoma Yoga Vinyasa Flow

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga to register for class.

View Event →
Sonoma Yoga Vinyasa Flow
Apr
21

Sonoma Yoga Vinyasa Flow

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga to register for class.

View Event →
SPECIAL PRIVATE EVENT Olive Hill
Apr
19

SPECIAL PRIVATE EVENT Olive Hill

Andrea Bogart is a passionate health and wellness curator specializing in immersive retreats, classes, and private sessions that blend movement, mindfulness, and community. With 14 years of experience teaching yoga, Andrea also has a professional background in dance, acting, and mindful-living writing. She creates empowering experiences that support renewal, strength and joyful living. Andrea is honored to lead mindful practices with prestigious brands, businesses, schools, and aligned individuals, teaching from the heart and inviting each person to meet themselves exactly where they are.

Trusted collaborations with; Yoga Day at Dodger Stadium, ALO Yoga Corporate offices, ALO yoga prenatal for Youtube, Pottery Barn Kids Team, Victoria’s Secret, Of Note Influencer Team, Beauty by Target, Lululemon, Yoga Gives Back, The Giving Keys, Summer Solstice Sonoma Plaza, Woodside Kansas City, Andaz Hotel, Athleta, Chateau Sonoma Farm, Viansa Winery, Boxwood Avenue, Cornerstone Sonoma, Camp Mars and Volunteers with Various Charitable Causes. 

I’m honored to assist companies that are encouraging Mindful practices as a means to reduce stress for employee's, improving team work, strengthening a sense of company identity and conveniently balancing work life supporting whole body wellness. Incorporating yoga & meditation into influencer promotions, special occasions, destinations trips, business conferences, school programs, etc., are all wonderful ways to create some rejuvenating fun into your experience.  I'm inspired to collaborate and create more partnerships in these avenues. 

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and positive mindset. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to grow. I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun.

Guided Meditations, Journaling, Restorative Yoga, Sculpting and Power Yoga also available.

View Event →
Vinyasa Flow At MacArthur Place Hotel
Apr
18

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn.

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Sonoma Yoga Flow+Sculpt 40/20
Apr
17

Sonoma Yoga Flow+Sculpt 40/20

Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

View Event →
Sonoma Yoga Vinyasa Flow
Apr
14

Sonoma Yoga Vinyasa Flow

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

View Event →
SPECIAL PRIVATE EVENT  MacArthur Place
Apr
13

SPECIAL PRIVATE EVENT MacArthur Place

Andrea Bogart is a passionate health and wellness curator specializing in immersive retreats, classes, and private sessions that blend movement, mindfulness, and community. With 14 years of experience teaching yoga, Andrea also has a professional background in dance, acting, and mindful-living writing. She creates empowering experiences that support renewal, strength and joyful living. Andrea is honored to lead mindful practices with prestigious brands, businesses, schools, and aligned individuals, teaching from the heart and inviting each person to meet themselves exactly where they are.

Trusted collaborations with; Yoga Day at Dodger Stadium, ALO Yoga Corporate offices, ALO yoga prenatal for Youtube, Pottery Barn Kids Team, Victoria’s Secret, Of Note Influencer Team, Beauty by Target, Lululemon, Yoga Gives Back, The Giving Keys, Summer Solstice Sonoma Plaza, Woodside Kansas City, Andaz Hotel, Athleta, Chateau Sonoma Farm, Viansa Winery, Boxwood Avenue, Cornerstone Sonoma, Camp Mars and Volunteers with Various Charitable Causes. 

I’m honored to assist companies that are encouraging Mindful practices as a means to reduce stress for employee's, improving team work, strengthening a sense of company identity and conveniently balancing work life supporting whole body wellness. Incorporating yoga & meditation into influencer promotions, special occasions, destinations trips, business conferences, school programs, etc., are all wonderful ways to create some rejuvenating fun into your experience.  I'm inspired to collaborate and create more partnerships in these avenues. 

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and positive mindset. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to grow. I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun.

Guided Meditations, Journaling, Restorative Yoga, Sculpting and Power Yoga also available.

View Event →
Vinyasa Flow At MacArthur Place Hotel
Apr
12

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn.

View Event →
SPECIAL PRIVATE EVENT Goodness Gracious Bubbles & Brunch
Apr
11

SPECIAL PRIVATE EVENT Goodness Gracious Bubbles & Brunch

Andrea Bogart is a passionate health and wellness curator specializing in immersive retreats, classes, and private sessions that blend movement, mindfulness, and community. With 14 years of experience teaching yoga, Andrea also has a professional background in dance, acting, and mindful-living writing. She creates empowering experiences that support renewal, strength and joyful living. Andrea is honored to lead mindful practices with prestigious brands, businesses, schools, and aligned individuals, teaching from the heart and inviting each person to meet themselves exactly where they are.

Trusted collaborations with; Yoga Day at Dodger Stadium, ALO Yoga Corporate offices, ALO yoga prenatal for Youtube, Pottery Barn Kids Team, Victoria’s Secret, Of Note Influencer Team, Beauty by Target, Lululemon, Yoga Gives Back, The Giving Keys, Summer Solstice Sonoma Plaza, Woodside Kansas City, Andaz Hotel, Athleta, Chateau Sonoma Farm, Viansa Winery, Boxwood Avenue, Cornerstone Sonoma, Camp Mars and Volunteers with Various Charitable Causes. 

I’m honored to assist companies that are encouraging Mindful practices as a means to reduce stress for employee's, improving team work, strengthening a sense of company identity and conveniently balancing work life supporting whole body wellness. Incorporating yoga & meditation into influencer promotions, special occasions, destinations trips, business conferences, school programs, etc., are all wonderful ways to create some rejuvenating fun into your experience.  I'm inspired to collaborate and create more partnerships in these avenues. 

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and positive mindset. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to grow. I offer gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun.

Guided Meditations, Journaling, Restorative Yoga, Sculpting and Power Yoga also available.

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Vinyasa Flow At MacArthur Place Hotel
Apr
11

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn. When necessary -another qualified instructor may sub.

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Sonoma Yoga Flow+Sculpt 40/20
Apr
10

Sonoma Yoga Flow+Sculpt 40/20

Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

View Event →
Sonoma Yoga Vinyasa Flow
Apr
7

Sonoma Yoga Vinyasa Flow

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga to register for class.

View Event →
Vinyasa Flow At MacArthur Place Hotel
Apr
4

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn.

View Event →
Sonoma Yoga Flow+Sculpt 40/20
Apr
3

Sonoma Yoga Flow+Sculpt 40/20

Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

View Event →
Sonoma Yoga Vinyasa Flow
Mar
31

Sonoma Yoga Vinyasa Flow

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

View Event →
Vinyasa Flow At MacArthur Place Hotel
Mar
28

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn.

View Event →
Sonoma Yoga Flow+Sculpt 40/20
Mar
27

Sonoma Yoga Flow+Sculpt 40/20

Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

View Event →
Sonoma Yoga Vinyasa Flow
Mar
24

Sonoma Yoga Vinyasa Flow

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

View Event →
Vinyasa Flow At MacArthur Place Hotel
Mar
21

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn.

View Event →
Sonoma Yoga Flow+Sculpt 40/20
Mar
20

Sonoma Yoga Flow+Sculpt 40/20

Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

View Event →
Sonoma Yoga Vinyasa Flow
Mar
17

Sonoma Yoga Vinyasa Flow

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

View Event →
Vinyasa Flow At MacArthur Place Hotel
Mar
14

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn.

View Event →
Sonoma Yoga Vinyasa Flow
Mar
10

Sonoma Yoga Vinyasa Flow

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

View Event →
Vinyasa Flow At MacArthur Place Hotel
Mar
8

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn.

View Event →
Vinyasa Flow At MacArthur Place Hotel
Mar
7

Vinyasa Flow At MacArthur Place Hotel

MacArthur Place offers Complimentary weekend yoga Saturday and Sunday’s from 9-10am for hotel guests and welcomes our local community to a RESERVE A SPACE AHEAD OF TIME for $20. There will be a check-in system with all pre-registered names and or by providing your confirmation e-mail. Hotel guest are required to provide Name and Room#. Mats are provided for hotel guests. Saturday’s are taught by Andrea Bogart and Sunday’s are split between Jess Williams and Andrea. Please see my class schedule to see what Sunday’s I am teaching.

Please bring your own mat if you’re joining us locally and PRE-RESERVE your spot on-line with the link provided. Please register at MacArthur Place Hotel | Market Place and click the Yoga $20 option.

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on intention, alignment, strength, balance and letting go. She combines music that energizes & empowers you and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered, welcoming all levels. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to explore. I offer optional-gentle hands on adjustments and remind you YOGA should feel good. Let’s have some fun. Vinyasa Style Flow.

NOTE: Classes may be held indoors Coach House OR Outside in the lawn.

View Event →
Sonoma Yoga Flow+Sculpt 40/20
Mar
6

Sonoma Yoga Flow+Sculpt 40/20

Join me for energizing 40min Yoga Flow + 20min of strengthening + sculpting with weights. Sessions may vary. Sign up with Mind Body

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

View Event →
Sonoma Yoga Vinyasa Flow
Mar
3

Sonoma Yoga Vinyasa Flow

Andrea’s classes are well rounded with a vigorous flow of linking breath to challenging poses, with an emphasis on gratitude, intention, alignment, strength, balance and letting go. She combines music that energizes your focus and encourages the exploration of relaxation & meditation. While creating a mindful, smart flow, modifications and challenges will be offered. As you can count on awesome music and asanas merging your mind, body, spirit connection, Andrea count’s on you to meet yourself where you're at with wise choices, compassion and an openness to transform. Let’s have some fun. Vinyasa Style Flow.

Intermediate Flow

Connect with Sonoma Yoga  to register for class.

View Event →