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11:00 a.m. Heated Yoga Sculpt 45min- Stanly Ranch Hale House
Join me Wednesday’s for this fiery, dynamic yoga flow with optional added weights to tone the body while building and maintaining the mind-body connection.
I’d be delighted to work with you privately for a yoga session as well at Hale House if you’re visiting.
Check the Passes at Stanly Ranch to see what’s available for your stay or as our local community