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11:00 a.m. Heated Yoga Sculpt- Stanly Ranch Hale House
Join me for most Wednesday’s of July as I get to sub this fiery, dynamic yoga flow with optional added weights to tone the body while building and maintaining the mind-body connection. July 8, 15, 22, 29
I’d be delighted to work with you privately for a yoga session as well at Hale House if you’re visiting.
Check the Passes at Stanly Ranch to see what’s available for your stay or as our local community
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July 21
Sonoma Yoga Vinyasa Flow
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July 24